This morning I remembered that I was much slimmer when I was really broke.  This was due to the cost-saving necessity of not driving the car to save on gas expenses.  Hence, I used to walk to the local grocery store, library, and eateries.  If it was raining, I’d put on a raincoat.   When you have to carry everything home, it becomes like a diet regimen of mental and physical exercise that makes you think about your purchases.  To be specific, you learn to purchase the lighter weight and low cost items like fruit and vegetables.  You could try using a backpack; however, I found that the items, like cans and boxes, poke you in the back the whole walk home.  Luckily, grocers provide those nice, sturdy, eco-friendly bags, so you can save the planet and your back at the same time.  I remember when I came home from the Peace Corps in 1988 and used my backpack instead of the plastic grocery bags.  The cashier snidely commented, “What are you trying to do? Save the world?”  Nowadays, everyone at least tries to save the planet.

I used to have paniers, a saddle bag for bicycles, to take the groceries home.  You’ll need a good lock to keep it safe, too!   It’s essential to have a good working bike in order to use it for transportation and quick maneuvering in large cities.  Unfortunately, some cities are not very cyclist-friendly, as they don’t provide bike lanes or advisory signs. Once I had a parked car open their door on me when I was cycling past; I responded quickly and somehow avoided hurting myself.  When I lived in Los Angeles,  I used to bicycle from UCLA to Santa Monica Beach for exercise.  I’d cut through the Veteran’s Administration buildings near the 405 Freeway and then take a coffee break  at the halfway point.  The coffee break was a real splurge on my broke diet, but it made it taste all the better!  After resting, I’d continue to the beach which was downhill from there.  After relaxing at the beach, it was all up hill to get back home.  I was able to go 12-14 miles on bike with little difficulty because I took breaks.

Furthermore, the broke diet includes using coupons and looking at each high-priced item on your grocery bill to decide if you really need to purchase it next time.  Since coupons are for specific brands, you have to shop/eat different than your normal activity.  I used to be embarrassed to use coupons and would go to the store at odd hours when I thought no one would be shopping.  I usually buy the lower priced store brand than the popular “name” brand products.  After I saw a popular TV comedian using coupons in the check-out line at a grocery store, I had to laugh at myself.  This was when I lived in LA.  It reminded me of the time I saw Johnny Cash shopping at Kmart in Nashville (I used to live there, too).  Saving money with coupons is smart, so don’t let it get you down. I use coupons and customer reward cards whenever I can.

Lastly, the  broke diet includes not overeating.  Basically, because you can’t afford it, but also because it’s too depressing to have nothing in the fridge or on the shelves.  Every time I go to my mother’s house to look in the fridge, I think she doesn’t have anything.  She’s a senior citizen who receives Social Security benefits.  When I study the contents of her fridge to make a grocery list, I realize she has it all right there: cheese, eggs, milk, juice, yogurt, bread and butter.  I usually just buy her a bottle of wine, since I know that it’s not a regular part of her broke diet.  My mother’s a vegetarian and generally eats beans and rice along with various canned vegetables.  I’ve gone vegan before due to the broke diet.  Luckily, I had a sibling invite me over for a meat dish and all the leftovers that I wanted.  I realize that many of you may not have that kind of support.  I wish you success on your broke diet and exercise and hope that you find the support that you need during your job hunt.

Your blogger,

Sandra Annette Rogers
Look for jobs: [1] http://www.indeed.com/p/index.php?pid=7080813311402333